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Fat Chef gets Fit Day 11

June 26, 2006 on 3:02 pm | In Fat Chef gets Fit | No Comments

Update for June 24th, 2006

I did my walk, well sort of, my wife and I visited Fry’s, Target, K-mart, Walmart and several other stores.  Then after that we went to the local Asian supermarket and got about $80 worth of good stuff to make.  We also shared a take out between both of us.  I did all of my exercises except for the jumping jacks.  This is the first day I missed my salad.

Breakfast:
A bowl of “caldo de  res”

Lunch:   
Fruit and nut trail mix.

Dinner:
Chow main
Broccoli beef
Mushrooms and Vegies